Frequently Asked Questions

  • A tailored therapy program designed to help older adults regain physical function, mobility, and independence. It is typically used following a hospital stay, major illness, surgery, or a fall. Rehab at home can help those affected safely return to their daily lives.

    Rehab helps older adults manage the natural effects of aging alongside specific medical conditions. It is commonly used to recover from:-

    • Joint replacements (like hip or knee surgery)

    • Neurological events (like a stroke)

    • Fractures or severe falls

    • General deconditioning after a severe illness or prolonged hospital

  • Other conditions that can be seen by LemonPhysio at home include:-

    • Stroke

    • Parkinsons

    • Multiple sclerosis

    • Arthritis

    • Balance issues

    • Falls

    • Recovery after illness

  • Chair-based exercises are a safe and effective way to maintain strength, improve joint mobility, and support cardiovascular fitness, particularly for individuals with reduced mobility or those who prefer seated exercise. These movements help preserve muscle strength in both the upper and lower limbs, maintain range of motion, improve circulation, and enhance functional independence.

    • Get up and Move regularly

    • Stay active within your limitations

    • Wear supportive footwear

    • Keep your walkways clear

    • Use a mobility aid if advised

    • Keep lighting sufficient

  • Please wear loose, comfortable clothing that allows easy movement and access to the area being treated. If you have them, wear appropriate footwear such as trainers or supportive walking shoes, as you may be asked to perform movement or exercise assessments during your appointment.


  • If you have any questions please get in touch by filling out the contact form on this page. All questions are valued and valid. Hannah will be happy to discuss individual requests via email or telephone within her working hours.

  • During your initial home physiotherapy appointment, Hannah will carry out a comprehensive assessment to understand your current situation and establish your baseline level of fitness, mental wellbeing, and medical history.

    She will assess how you move, your current level of function, and how your home environment can support your recovery and rehabilitation. Together, you will set meaningful goals, and Hannah will develop an individualised treatment plan that is both engaging and achievable.

    At the end of the session, Hannah will discuss whether any follow-up appointments may be beneficial. There is no obligation to continue treatment, and you are welcome to take your time deciding whether you would like ongoing support or prefer to continue independently.


    • Monday, Tuesday, Wednesday, Thursday and Friday

    • 9am-5pm

    Time Slots:-

    • 9.30-10.30 am

    • 10.45-11.45 am

    • 12.00-13.00 pm

    • 13.30-2.30 pm

    • 2.45-3.45 pm

    • 4.00-5.00 pm

    If you require a visit on a different day or time, this can usually be accommodated. Please get in touch by filling out the form on this page.